The Heart of Power – Episode 2: The Golf Course Heart Attack

Behind the HeadlinesHe was the Supreme Commander. The five-star general. The man who won a world war and calmed a divided nation. But on a golf course in Colorado, Dwight D. Eisenhower was brought to his knees by a silent threat building for decades. In this episode of The Heart of Power, we examine the … Read more

Rethinking LDL-Cholesterol: Is Lower Always Better for Heart Health?

For years, low-density lipoprotein cholesterol (LDL-C) has been considered the main culprit in heart disease. The common belief is that high levels of LDL-C clog up arteries, leading to heart attacks and strokes. This idea has driven medical experts to focus on lowering LDL-C as much as possible, often using medications like statins. However, as … Read more

Intermittent Fasting and Health – What’s the Scientific Evidence?

Our human ancestors had different food habits than we do. They did not routinely eat two to three regularly spaced, large meals every day. Indeed, food was often scarce, and there may have been long periods between meals. Furthermore, through the ages, fasting has been practiced in many communities for cultural and religious purposes. As … Read more

RSS
Follow by Email