Because Good Medicine Deserves Better Explanations
When it comes to the science of nutrition, everyone seems to have an opinion. Consequently, there is huge disagreement, even among the experts. If we ask for advice, there are likely to be dozen different answers. So, in the era of information overflow, the general population, has become severely confused. Apart from having to choose … Read more
Emotional stress is a known risk factor for developing heart disease (1). Never is this relationship more evident than in the broken heart syndrome, an acute heart disorder that is directly precipitated and caused by an emotionally stressful event. The broken heart syndrome, also called stress cardiomyopathy (stress-induced cardiomyopathy), apical ballooning syndrome, or takotsubo … Read more
Saturated fat is the bad boy once again according to a paper recently published online in the Journal of the American College of Cardiology (1). The authors of the paper, led by Li Yanping from the Department of Nutrition at the Harvard School of Public Health, conclude that unsaturated fatty acids, especially polyunsaturated fatty acids (PUFAs) … Read more
The conversation between Don Draper and Sam, the waiter, in the first episode of the television series Mad Men is not only amusing but also has a deep message. – Why do you smoke Old Gold, Draper asks. – They gave ’em to us in the service… a carton a week for free. – So you’re … Read more
Although regular intake of omega-3 fatty acids is believed to have several health benefits, some questions remain unanswered. Do we all need more omega-3 or just some of us? Is eating fish sufficient or do we need to take supplements? Is there a way to tell if the cells in our body are getting enough omega-3 or if we … Read more
