HDL Cholesterol – The “Good” Cholesterol Explained

High-density lipoprotein cholesterol (HDL cholesterol) is commonly measured to assess the risk of heart disease. If you’ve had a blood sample drawn for assessment of lipid panel you probably already know if your cholesterol level is acceptable or not. You might also recall something about good and bad cholesterol and the ratio between these two. Of course, … Read more

Vegetarian Diet – Will Going Vegan Reduce the Risk of Heart Disease?

I became a bit puzzled the other day when I read a blog article written by Kim A Williams MD, a cardiologist at Rush University in Chicago and the next president of the American College of Cardiology.   Doctor Williams describes how one of his patient’s history inspired him to change his dietary habits and adopt a … Read more

Dietary Fat, Carbohydrates and Metabolic Syndrome

Time makes us fat. It’s not a myth, it’s a biologic fact. When we get old we get fat. In December 1863, William Banting, an English undertaker who went to great lengths to treat his own obesity, wrote in his now famous Letter on Corpulence: … For I have been generally informed that corpulence is one of the natural results of … Read more

The Triglyceride/HDL Cholesterol Ratio

For years, measurements of blood cholesterol have been used to assess the risk of heart disease. We have been intensively educated about the role of LDL-cholesterol (LDL-C), commonly nicknamed the bad cholesterol and HDL-cholesterol (HDL-C), often called the good cholesterol. For many different reasons, lowering LDL-C has become a primary goal in cardiovascular prevention. There is substantial … Read more

Statins, Statistics and Statinistics

Current medical knowledge is to a large extent based on results from scientific studies. Traditionally, these results are published in peer-reviewed medical journals. Before being accepted, a scientific paper has to go through critical assessment by expert reviewers who will assess the paper’s suitability for publication. The peer review process is intended to guarantee standards of quality and … Read more

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