Can Further Lowering of Blood Cholesterol Save Lives?

For many years, lowering blood levels of low density lipoprotein cholesterol (LDL-C) has been a key target for individuals with cardiovascular disease (CVD) and healthy people at increased risk for developing such disease. Statin drugs play a key role for risk reduction and are prescribed to millions of people worldwide. Apart from lowering blood cholesterol, … Read more

The Side Effects of Statins

One of the biggest questions facing clinical cardiology today is the decision on when to treat healthy people with statin drugs. Data from randomized clinical trials show that such treatment may be beneficial for individuals with high risk of developing cardiovascular disease. However, statins are not without side effects, therefore we have to be sure … Read more

Dietary Fat and Heart Disease – The Changing Landscape

Most of us know that the risk of heart disease can be modified by lifestyle. For more than fifty years, that’s what we’ve been taught by the people we trust, scientists, medical professionals and public health officials. But the doubters have always been out there, and they ask questions. How do these people know what’s … Read more

Will the Popularity of LCHF Trigger a New Epidemic of Heart Disease?

Diets low in carbohydrate and high in fat (LCHF) have become increasingly popular lately. Many experts in the field of epidemiology and cardiovascular disease have expressed grave concern and warned that this change in dietary pattern may increase the risk of heart disease. Some have argued that LCHF poses a threat to public health in … Read more

Is the Whole Grain Science a Load of Crap?

Today, whole grains are under fire. Grain-based foods are the new demons. The so-called “experts” tell us to consume them, but what do they know? Talk about guidelines, official recommendations, and widely held mainstream dietary belief. It’s all a big lie, isn’t it? Well, it is, if you believe some of the books that have been … Read more

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